I love Oxtail!!! If cooked right, the meat is tender and juicy, the sauce is rich and flavorful and the bones are suckable. Pair it with a large helping of Rice n' Beans and you have some of the best comfort food available to man. The down side is that Oxtail and Rice 'n Beans have to be some of the most unhealthy foods on the planet. Lots of fat, plenty of gravy and rice cooked in coconut milk. This means that in order to prevent myself from getting the nickname "Fat Bastard" I can only have this as a rare treat.